Staying healthy in a culture where everyone is on a never-ending race that propels you to the marathon is not simple. You may occasionally fail to eat on time, sleep well, begin binge drinking, excessive smoking, and experience insomnia. These factors contribute to poor health at some point in one’s life. If you or someone you know has had […]
Everything Is Good If It’s Made of Chocolate
Some people have an overwhelming craving for sweets that will never go away. Although it’s unusual, there are people who actually don’t like sweets, or at least pretend as if they don’t. If you’re the type to regularly indulge your sweet craving, you probably not only enjoy chocolate, but adore it. It is said that we develop a preference […]
Ramadan Is a Religious Celebration Renowned for Its Health Benefits
It’s that time of year again. For Muslims around the world, specially to the people of the Gulf countries like the UAE, this ninth month holds the most significance. In accordance with sawm (Arabic for “to refrain”), one of Islam’s five pillars, Muslims are expected to exhibit restraint throughout this season of atonement. To the rest of the world, this […]