Swimming is one of the most important activities that any human being should learn. The only problem is that there are hardly any swimming pools around wherever you live.
Make Swimming Your Happy Hour
Nothing beats cooling off with a swim after a long day of work in a desert country like the United Arab Emirates. Swimming is the world’s fourth most popular sport. Just two and half hours a week of moderate-intensity aerobic exercise, such as swimming, bicycling, or running, can reduce the risk of chronic diseases. Swimming is also a great way to […]