Benefits of Hiring a Home Personal Trainer

Have you tried so many times, but every gym membership is a hole in the water? Do you find it difficult to go to the gym, and would you rather exercise at home?

If you are looking for motivation to be consistent with exercise without paying for a new all-inclusive gym membership, booking a personal trainer at home might be for you.

Being followed by fitness professionals with individual lessons at home is possible in every region of Dubai. Moreover, many personal trainers expand their offer by leaving the crowded gyms and providing their services directly at home or in private practice.

While the costs are higher than training in the gym, the benefits are undoubtedly worth the candle.

In this article, we will see the costs of choosing a personal trainer at home.

Benefits of hiring a home personal trainer

First, a big advantage is that of time. With a personal trainer at home, you no longer have to waste time getting ready and going to the gym, even at uncomfortable hours, like in the evening after work. Instead, wait for your trainer at home, comfortably, to exercise in a special area of ​​the house. It also saves time because, in the gym, you often have to wait for people to free the equipment they are using, which can lead to long waits that no one likes.

You have the great advantage of being followed in highly personalized training that takes into account your needs and the physical fitness you want to achieve, being able to combine a wide range of different sports and workouts.

In addition, you can have the advice and exclusive attention of a personal trainer completely dedicated to you, and your well-being in a familiar and peaceful environment with no distractions, as often happens in the gym.

Personal Trainer at home: how much does it cost?

The cost is variable and depends on whether you are in the East or southwestern part of Dubai, in the city (Jebel Ali, Al Aweer, Al Lisaili.

Lahbab, etc.) Or in UAE, etc.

The cost of a Personal trainer at home can range from AED 250 to AED 350 per session. It also depends on how long the PT takes to come to your home and whether you are alone or in a mini group.

If you have a family member, or friend / or who shares the session with you, the costs can be very low if shared between people. Also, doing group activities is more stimulating for some.

What aspects to consider when choosing a personal trainer at home

First, the aspect concerns flexibility and availability of the professional: even before entering a professional relationship, the advice is to check that the personal trainer in question can offer their availability on the desired days and times. Finally, the last important feature to take into consideration is represented by the equipment that the instructor has with him: about this, it is essential to make sure that he has a whole series of useful tools for home training, as they can be, for example, cast iron discs, modular dumbbells, trx, and kettlebells.

For further personal home trainer inquiries, book an appointment with a professional home trainer on Sirwiss.ae.

At Sirwiss, you can book a free consultation with an expert directly on our website. By choosing a date and time slot most convenient for you.